Besides having great genes, a healthy diet is one of the best things you can do to nourish your skin. Learn how to improve your skin from the inside out by consuming teas that will help make you radiate with good health, and give you the glow of a recent visit to the south of France.
Try adding some of these teas as a natural herbal remedy to your diet to both look and feel better.
Detoxifying and stress relieving, Dandelion Root is a powerful skin treatment. Use it as an herbal tea or facial steam. The root is a natural tonic for acne and fights to reverse aging skin.
Add ground Dandelion Root to distilled water and spray to face to revitalize your skin.
Dandelion is as stubborn as a weed as it is a health remedy. A congested liver cannot effectively cleanse the bloodstream, resulting in more breakouts or signs of aging. Dandelion helps to clear breakouts and reverse aging because it cleanses the toxins from the liver.
Dandelion greens contain high levels of vitamins A, B, and C and minerals such as zinc and copper.
The fall season is the perfect time to gather dandelion roots, chop into bite-size chunks and dry-roast in the oven. You can use the oven roasted root to make a rich, chicory-like tea. Add sweetness with honey or make it a latte with almond, rice, or coconut milk.
Green tea is the most well-known antioxidant and has gained its revered reputation for a reason. Green tea naturally externalizes impurities, shrinks large pores, and leaves you with a healthy glow. Tone and moisturize dry skin by spraying cool green tea on your skin or apply with a cotton ball twice a day.
Earl Grey contains caffeine which helps shrink skins’ blood vessels that cause puffy eyes and eliminates dark circles around the eye region. There is no need to throw away used Early Grey tea bags. Simply lay over your eyes and within minutes puffy eyes are back to normal and dark circles are gone.
If you want to make a homemade tea, use this recipe for beautiful skin.
BEAUTIFUL SKIN TEA
1 part burdock root
3 parts chamomile
1 part calendula
2 parts nettle
The cool fall season is the perfect time to curl up with a steaming cup of hot tea. It not only warms and soothes the body, it nourishes the skin. Taking care of your skin requires healthy eating and topical nourishment, in addition to exercise. Facial-Flex® provides the needed muscle stimulus to trim, tone and tighten your skin. Treat yourself for the holidays by purchasing Facial-Flex® today. It only takes eight weeks, providing ample time for looking your best during the holiday season. Get started now and order your Facial-Flex® device online at www.facialflex.com.