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Blood Flow and Skin Health

Blood Flow and Skin Health

Increased blood flow, AKA circulation, is good for more than just your insides: It’s good for your outer skin health, too! You already know it’s good for the heart and other vital organs, but lets enumerate, quickly. On the inside, circulation acts as your...
Lumberjack Crockpot Soup

Lumberjack Crockpot Soup

When the wintertime chill runs through the streets, people look to warm concoctions like hot cocoa, apple cider and hot lobster bisque. What they don’t know, however, is that these body-warming treats are high in calories and low in nutrition. Here’s a healthy...
How Teatime Can Benefit Your Skin

How Teatime Can Benefit Your Skin

Besides having great genes, a healthy diet is one of the best things you can do to nourish your skin. Learn how to improve your skin from the inside out by consuming teas that will help make you radiate with good health, and give you the glow of a recent visit to the...
The Break-Down of Your Holiday Cookie Plate

The Break-Down of Your Holiday Cookie Plate

It’s an exciting time of year with the vibrancy of crisp autumn leaves floating to the sidewalks, while passersby sipping on fall-inspired lattes crunch them on their way to work, dreaming up holiday plans and parties. But before you get a sugar rush thinking about...
5 Ways You Can Naturally Remedy Dry Lips

5 Ways You Can Naturally Remedy Dry Lips

WHY DO YOUR LIPS DRY OUT? Lips dry out for a number of reasons; one of the most common being lip licking. Those that tend to lick their lips on a regular basis have more problems with dryness and chapping. Ectopic sebaceous glands in the body are a big part of what...